Sundays have always been a quiet day for me but, since my recovery began, I have been trying to make the most of every minute and have spent Sunday either working or going on visits. Recently, though, I've been finding that I'm completely exhausted by Sunday morning and want only to flop around the house, reading the Sunday newspapers or a book. Actually, this may always have been the case. I think there's a tendency in recovery to try to overcompensate and not to admit that yes, you are tired and yes, you would like simply to put your feet up and do precisely nothing! Maybe the next stage of recovery is when you admit that you can't do everything and do need to take a day out to chill and relax...
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